An almond a day

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According to new research from the University of Toronto, almonds can help lower LDL cholesterol and reduce the risk of atherosclerosis (narrowing of the arteries due to a build-up of fatty deposits). This research claims almonds can be as effective as the use of a statin drug.

Raw organic white almond butter

Raw organic white almond butter

15g almonds provides 50% of our daily intake of Vitamin B6 & almost three quarters of our RDA od Vitamin E.  And according to research by King’s College in London, the fibre structure of almonds may help block the absorption of fat and carbohydrates, which could help with weight control.

Almonds should be eaten raw and unsalted in order to preserve their fibre content & essential nutrients. Try some of Detox Your World’s raw organic white almond butter for an easy way to get more almonds into your life!

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