Basics of a Raw Food Diet

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Anna from The Raw Life is holding an event on 25th November showing you easy ways to incorporate more delicious, energising and healing raw food into your daily diet. You may be taking the first steps to introducing more raw foods to improve your health or looking for a few more recipe ideas and a reminder of how easy it is to make raw foods!

Anna will be making the following recipes: 

Nut Milks: Almond and Chocolate variations
Green Smoothie and Super food smoothie
Green Juice without a juicer!
Pesto Mushrooms
Courgetti Marinara
Nori Rolls
Marinated Kale and how to turn this simple dish into a heavenly main meal
Raw Chocolate
Chocolate Caramel Tart 

We’ll also take a look at simple sprouting techniques, have a Q&A on raw fooding, look at improving your health, losing/gaining weight and alkalizing the body via your diet. There will be plenty of opportunity for tasting and buying some raw food goodies!

Workshop £55 per person.  Prices include all food and a recipe folder.
6.45 – 9.45pm in Beckenham.
Pre payment in advance confirms your booking.
Payment via Paypal should be sent to: anna@therawlife.co.uk

For further information & bookings please contact Anna on: anna@therawlife.co.uk or 07939 531092.

 

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